Betty Lou’s Blog

After much reflection and with a full heart, we want to share that Betty Lou's is officially retiring. This decision comes with mixed emotions, but above all, it comes with immense gratitude. For more … read more

Why Antioxidants Matter More Than You Think (And How to Get Them Daily) You’ve probably heard the word “antioxidants” before—but what do they actually do, and why are they impo … read more

Why Everyone Is Switching to Powdered Peanut Butter in 2026 Peanut butter has always been a pantry staple—but recently, more people are making the switch to powdered peanut butter. If you haven& … read more

The Perfect Grab-and-Go Snack For The Whole Family Finding a snack that works for both kids and parents isn’t always easy. It needs to taste good, be convenient, and have ingredients you can fee … read more

When it comes to choosing healthier snacks, the front of the package doesn’t always tell the full story. Words like “natural,” “low fat,” or “healthy” can sou … read more

Walk down any snack aisle and you’ll see it everywhere—products labeled “healthy,” “natural,” or “better for you.” But here’s the truth: not all & … read more